Saturday, January 12, 2008

Day Seven


1) Lean body mass: A little over 117 lbs

2) Body fat: A little less than 6 %

3) Pulse: 56

4) Body Temperature: 95.2

5) Blood pressure: 109 over 67----120 over 80 is optimal: 160 over 100, is Grade 1 hypertension (mild), etc.

6) Body fluid’s pH display: same as the last three days, 5.5 This level of acidity is extremely unhealthy------ 7.0 is neutral; any digits below 7.0 is acidic; any digits above 7.0 is alkaline. Most healthy people, especially the young, will usually have reading in the alkaline range, while most older people will have readings in the acidic range--that spells trouble.

7) Weight: 124 lbs. Again, that’s great, I lost just one pound in 24 hours.

8) Mental and emotional conditions; same as yesterday. I guess my mental condition goes along with my physical condition. I felt much better physically, so I felt much better mentally.

9) Spiritual experiences: I felt upbeat today, because I asked God, "What can I do to do more for Him?" Answer: just wait. Also, I asked, "What can I do to get closer to You?" Answer: have faith.

10) Physical condition: Again I woke up with some energy. I really perked up when company came to visit me. Published post # 235.

11) Daily activities: Listened to the New Testament, 3.75 hours. This weekends post just needed some proofreading, and then published it. I rested the most of the day; the best thing I can do.

How will all the above figures and attitudes continually change my life/our lives in the uncomfortable and extreme conditions of prayer and fasting? Physically, your guess is as good as mine, but spiritually I am extremely optimistic. In the next few weeks, hopefully, we will find out.

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